1 cup farro (dry) OR another whole grain of choice (bulgur, quinoa, brown rice, barley)
2.5 cups chicken or vegetable stock
2 cloves garlic, minced
2 cups shelled edamame (soy beans), frozen (thawed) or fresh
1 English cucumber, medium dice
1 red bell pepper, medium dice
1/2 cup roughly chopped fresh mint (leaves only) 
1/2 cup roughly chopped fresh parsley
1/4 cup roughly chopped fresh chives
1 tsp ground cumin
Zest and juice of one lemon
1/4 cup extra virgin olive oil
1 tsp salt

Fresh ground black peppe...
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