Browsing Archive: May, 2012

Turkey two ways

Posted by Bree Marsh on Tuesday, May 15, 2012,
Both are very much old-school recipes for me, brought back to life to share with you!

Asian style...

Ground turkey breast - 1/2 lb, 8oz
Rainbow slaw - (broccoli, carrot, cabbage) - one 12oz bag
Fresh garlic - 2 cloves, minced
Fresh ginger - 1"cube, minced
Rice vinegar - 1/4 cup
Soy sauce, light - 1/4 cup
Sesame oil - 1 tbsp

1. Brown turkey in large skillet on medium heat.
2. Add slaw mix, garlic, and ginger, stir to combine, and cook for 5 minutes.
3. Mix together vinegar, soy sauce, and sesame oil and...
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The little things that make a big difference!

Posted by Bree Marsh on Thursday, May 3, 2012,
hey everyone!  sorry i haven't been posting lately, but to tell you the truth, i haven't been posting because i haven't made anything awesome lately!!!  seriously!  i am kind of in a rut!  nothing spectacular has come out of my kitchen in the last few weeks....maybe "spectacular" isn't even the right word....nothing "really good" is a better term.  i have been doing old recipes, throwing things together in the crockpot, and yes going out a bit more and/or taking things out of the freezer and ...
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About Me

Bree Marsh, MFCS, RD, LD Hi, my name is Bree. I love food! I love healthy food! I love sharing my food ideas and tips with you! Follow along and get inspired by all the interesting and easy ways to incorporate super foods into your diet. Check out the 'dense declaration' page for my story!

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Please keep in mind that although I am a Registered Dietitian and many of my recommendations are based on years of schooling and research, I am not your personal RD and I do not know of your specific nutritional struggles and/or health problems!  My advice, although many times is intended for the possible prevention of some chronic diseases, is not intended to cure any form of disease and/or medical problem.  Please consult your doctor before making any drastic changes in you diet or exercise routine!

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