Nutrition Data

A great site to find out the calories and macro- and micro-nutrients of the foods you eat everyday

Seafood Watch

Check out which seafood you should be eating for the sustainability of our oceans

Athens Farmers Market

Where I get almost all my veggies during the spring and summer months

Roots Farm

The local CSA I joined last summer, help support local growers and join one today!


I am not by any means a saint when it comes to eating locally, but I am constantly researching and striving to become better!  Here is a great website I stubbled onto that does a great job of explaining and encouraging local food!

Athens Personal Fitness

Where we love to work, personal training at its best!


Our other business venture...mainly focusing on triathlon and running plans

Great wine and specialty foods store...Where I get my fresh seafood most weeks

More to come!!!

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